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Busting Excuses
Mini-Course
Sign up for this FREE mini-course to learn the TOP 10 excuses that stop your post-op progress & the mindset shifts needed for your long-term success
What you are going to learn
Excuses STOP Progress.
Throughout this mini-workshop:
- Take NOTES!
- Notice any of your triggers or frustrations - I may push your buttons, it's not uncommon.
- Notice any tendency to be defensive and allow this to give you an opportunity to write about what this brings up within you.
- Be open to thinking differently and looking for solutions - not "yah but" - which is another thing people commonly do.
- Journal about which excuses you use the most and when, and write down ideas of what you can do differently from the ideas discussed.
- Make use of the downloads and materials - and rewatch anytime!